Personal Development

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How to be more present, now!

You probably have already heard of this concept before, probably everywhere, the idea of being “present”, of “living in the moment”, “enjoying the now”. It all sounds like a great plan it’s just that letting go of the past, of...

Health

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Low blood pressure and some tips

Low blood pressure, also called hypotension, is, what the name obviously states a very low pressure in the blood level. Compared to a high blood pressure, hypotension is something many people might desire. However. The reality...

News

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Fun Family Activities to do in the Winter

The winter season is full of many family holidays and fun times together. But sometimes the winter weather can make it difficult to find fun family activities that the whole family will enjoy. Small children tend to like...

Low blood pressure and some tips

Low blood pressure, also called hypotension, is, what the name obviously states a very low pressure in the blood level. Compared to a high blood pressure, hypotension is something many people might desire. However. The reality...

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Know your vitamins!

First of all, let’s take a look at what vitamins really are, why they are so important. They are small compounds that we require in order to live. Sounds pretty important, right? How do we get them? We normally get the right...

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How to be more present, now!

You probably have already heard of this concept before, probably everywhere, the idea of being “present”, of “living in the moment”, “enjoying the now”. It all sounds like a great plan it’s just that letting go of the past, of...

Read More

How to Make Sure Your Eyesight is Perfect

Imagining a life without eyesight seems impossible. Though every body part is important for the human body to function at its best, but too often we forget to take good care of them. Eventually, if you don’t take care of your...

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Banana flour – really an alternative?

Have you come across this new trendy alternative to wheat flour? I have been cooking lately some vegan recipes, some vegan versions of the classical muffin and I have been surprised to see that you can replace your day-to-day...

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